This is a collection of everything I wish I would have had when I was at the end of my emotional rope.
The goal is not to live a life that's free of pain. The goal is to be able to allow the rejection, abandonment, childhood trauma, heartbreak, insecurities, and fears that we all have, not permeate to the point of people-pleasing paralysis and self-sabotage.
You CAN experience the joy of being. Life is meant to be lived, not tolerated.
You CAN become attracted to what's good for you - instead of what triggers you into trying to be "good enough."
You CAN'T control what other people say and do to you. But you CAN control how comfortable they feel saying and doing what they do to you.
Welcome to my Digital Courses. This is everything I wish I would have had when I felt like a prisoner to my fears and insecurities.
When I didn't know if I could make it through another day.
Whether it was going through a painful breakup with a toxic ex and needing to cut contact, dealing with a fake friend, being at odds with myself, struggling with my own issues; or being in desperate need of self-love, this is what I wish I would have had and known.
The time is now to Give Your Pain A Purpose.
Here's What You Get
Four In-Depth Courses
Over six hours of audio/visual material where you'll learn...
- How to get over a toxic ex (or ANY toxic person in your life) with your dignity intact.
- How to stop being used, abused, and disrespected. The doormat era of your life ends now.
- How to attract (and be attracted to) healthy relationships.
- How to break free from caring about the opinions of others.
- How to self-validate, instead of being dependent on outside validation.
Live Q&A Webinars
Every quarter, I host a live webinar with members of this community from all over the world. This is an opportunity to partake in a Q&A and connect with me and this community. The focus is mainly on breaking free from bullsh*t, loving yourself unconditionally, and learning how to become unf*ckwithable. I'll discuss whatever topics naturally get brought up. Some webinars are heavier and others are lighter in subject matter and depth. But every webinar is different and provides value.
Bonus Content
You’ll get the audio version of my book, Win Your Breakup, along with my Self-Validation Workbook to heal your self-esteem and get your power back NOW. You'll also be the first to know about content updates and upcoming in-person events.
And as more course material is added, you will have full access to it.
These Courses Are for You If...
About Natasha
I am someone who lives to give everything that she wishes she would have had. And I am doing my imperfect best; we all are.
I am still contradictory and a total hypocrite at times. I still get insecure and scared. I fail much more than I succeed. Most of the time I write or speak in my work, it's to remind myself of my own advice.
But I've found a way to let it all be a tailwind, a lesson that allows me to use my pain, past mistakes, and others' hurtful behavior as a launching pad - instead of allowing it to become the headwind of an irrefutable definition of my worth.
You can do this too.
I am not on any high horse here, and I never will be. We are in this together. Always.
Millions of people visit my blog every year and I currently coach clients one-on-one in over thirty countries worldwide. My education has not come from a classroom, a certification program, or a license of any kind. It has come from my own life experiences; it has come from surviving myself, other people, and relationships that left me for dead.
I have been in your shoes. I have gone through breakups that have left me suicidal and made me feel like I had no choice but to abandon my dignity, moral code, and intuition – just so I could get more time with an ex who had no problem wasting mine.
I have self-sabotaged and taken good people for granted.
I know what it's like to feel completely defeated, emotionally knocked down, and left for dead.
I also know what it's like to finally be able to self-reflect. To employ discipline, and experience the kind of freedom and satisfaction of getting up off the ground in a way no one ever thought I could.
Now, it's your turn.
QUARTERLY LIVE
WEBINARS
2M+
READERS ANNUALLY
OVER 100K EMAIL
SUBSCRIBERS
WHAT YOU GET
Course
The No Contact Contract
Nine-Part Audiobook
The Power Of Silence After Break Up.
If you are in any way hung up on a toxic ex, who consistently treated you poorly and thrives on ambiguity, this audio/digital course is for you.
What's on the other side:
- Over three hours of audio/visual material in this course.
- Freedom, closure, and power you didn't know you had.
- Seeing your toxic ex for who they are - independent of your value.
Course
Breaking UP, Not DOWN
Twelve Videos
Navigating the Stages of a Breakup.
If you can identify the stage you're in and use that awareness to your dignified advantage, you will be able to, with confidence and indifference, break UP from what is not healthy for you - instead of breaking DOWN into the same patterns, habits, bad decisions, and relational mediocrity. The time for a better life is now. You're done with the drama.
What's on the other side:
- Over one hour of audio/visual material in this course.
- Understanding where you're at and why.
- Moving on from heartbreak.
Course
Healthy Boundaries
Twelve Videos
How to Set Healthy Boundaries After Hitting Your Limit.
This course is for anyone who has hit their limit with being taken for granted, doormatted, used, and abused. Whether you've hit your limit with yourself, other people, or both, remember this:
Boundaries are nothing more than a recognition of value. Standards are the criteria that need to be met in order for that value to be accessed.
This course will teach you how to set healthy boundaries that protect your value, instead of continually making you doubt and question it.
What's on the other side:
- Over eighty minutes of audio/visual material in this course.
- No more being taken for granted, abused, and disrespected.
- No more guilt for prioritizing your peace and mental health.
Course
Stop Obsessing Start Living
Eight Videos
How To No Longer Care What Other People Think.
The obsession with what others thought of me, my life, and my decisions nearly killed me (emotionally and physically). It left me suicidal; unable to live life on my own terms because I was never taught how to initiate the confidence required to do so. This course will resurrect your backbone, turn down the noise, and allow you to prioritize the peace that comes with becoming an emotional entrepreneur.
What's on the other side:
- Over thirty minutes of audio/visual material in this course.
- No more obsessing over what other people think.
- A life dictated by YOUR intuition, not the opinions of everyone else.
Q&A
Live Webinars
Quarterly Live Webinars
Every quarter, I host a live webinar with members of this community from all over the world. This is an opportunity to partake in a Q&A and connect with me and this community. The focus is mainly on breaking free from bullsh*t, loving yourself unconditionally, and learning how to become unf*ckwithable. I'll discuss whatever topics naturally get brought up. Some webinars are heavier and others are lighter in subject matter and depth. But every webinar is different and provides value.
BONUS 1
Win Your Breakup
The audio version of Natasha's #1 Bestselling Book.
BONUS 2
Self-Validation Workbook
Heal your self-esteem and get your power back NOW.
Member Testimonials
“Natasha has such an insightful and wise way of relaying her advice, she really is a gifted writer. I started out reading the articles on her blog, then listened to her course "The No Contact Contract", she helped me to stay strong during a very difficult break-up. Lots of aha moments!”
— Jennifer
“Natasha has a way with words and a deep understanding of what it’s like to experience a “breakup” of any kind. For me personally, her book was a guide for how to heal from relationships with toxic family members and coworkers. Natasha’s advice is invaluable!”
— Sydney
“Natasha's POV on life, and relationships is the therapy you didn't know you needed. If you really take the time to absorb and follow what she tells you, you are on a path to self-love that you never knew could exist. She has impacted so many lives by her authenticity, wisdom and love.”
— Holly