The No Contact Contract: The Power Of Silence After Break Up
This course is for anyone who needs to cut contact with someone who has proven to be a dead-end; incapable of respecting their boundaries. No contact is the ultimate relational Jedi move. It is of the greatest propellants of confidence, self-esteem, and classy "revenge," that can ever be employed. It’s also one of the most terrifying and difficult realizations to not only have to come to but know that you now have to ACT on. This could be with a friendship, romantic relationship, or even a familial relationship. I’ve implemented no contact with friends, co-workers, classmates, and family members. It’s devastating when you come to this point in ANY relationship. Whether you need to cut physical contact with someone you are hung up on who treated you poorlyOR...Even if you're not hearing from them at all (or you can't cut physical contact due to a custody agreement, etc.) and you need to cut emotional contact and don't know how... This course is for you.
Breaking UP, Not Down: Navigating the Stages of a Breakup
After coaching thousands of people around the world, I started to identify commonalities in the way we process pain, loss, and even very normal, spiteful feelings, after a breakup. Whether you're going through a breakup with a toxic ex in a romantic relationship, a coworker, friend, family member, etc., there are stages that we all go through (rarely in order) that help us, hinder us, and sabotage us.But ultimately, if you can identify the stage you're in and use that awareness to your dignified advantage, you will be able to, with confidence and indifference, break UP from what is not healthy for you - instead of breaking DOWN into the same patterns, habits, bad decisions, and relational mediocrity. The time for a better life is now. You're done with the bs.
Give Your Pain a Purpose: How to Set Healthy Boundaries After Hitting Your Limit
This course is for anyone who has hit their limit with being taken for granted, doormatted, used, and abused. Whether you've hit your limit with yourself, other people, or both, remember this:Boundaries are nothing more than a recognition of value. Standards are the criteria that need to be met in order for that value to be accessed.This course will teach you how to set healthy boundaries that protect your value, instead of continually making you doubt and question it.
Stop Obsessing Start Living: How To No Longer Care What Other People Think
The obsession with what others thought of me, my life, and my decisions nearly killed me (emotionally and physically). It left me suicidal; unable to live life on my own terms because I was never taught how to initiate the confidence required to do so. This course will resurrect your backbone, turn down the noise, and allow you to prioritize the PEACE that comes with becoming an emotional entrepreneur.
WIN YOUR BREAKUP Book Event
Win Your Breakup Live Online Experience. A day of immersion diving deep into the core tenets of the book. Experience Q&A time with Natasha (learn from the questions you didn't even know you needed to ask!)SIGN UP FOR FREE!