Breaking UP, Not Down: Navigating the Stages of a Breakup
After coaching thousands of people around the world, I started to identify commonalities in the way we process pain, loss, and even very normal, spiteful feelings, after a breakup. Whether you're going through a breakup with a toxic ex in a romantic relationship, a coworker, friend, family member, etc., there are stages that we all go through (rarely in order) that help us, hinder us, and sabotage us.But ultimately, if you can identify the stage you're in and use that awareness to your dignified advantage, you will be able to, with confidence and indifference, break UP from what is not healthy for you - instead of breaking DOWN into the same patterns, habits, bad decisions, and relational mediocrity. The time for a better life is now. You're done with the bs.
$67.00 USD